Treating Oily Skin
First of all, you need to know what causes oily skin. Overactive oil glands that produce the substance, sebum (a natural skin lubricant and moisturizer) are the major culprits. As too much sebum accumulates, it becomes thick and heavy in texture making it feel greasy. Left unattended, oily skin becomes the basis of excessive shine, pimples and blemishes. But while there is a down side to this condition, there exists a wonderful one as well. Skin with active oil glands tends to be less likely to express wrinkles and other signs of aging compared to other skin types. This is because the oil keeps more moisture in the skin making it more supple and elastic, therefore there is less wrinkling. So while you may fret and moan about your skin’s oiliness, it may be a blessing in disguise 10 to 15 years from now if proper care is given today. But left untreated, this skin type leads to clogged pores, blackheads, and buildup of dead skin cells making it hard to have clear healthy skin. It also causes a sallow-looking complexion and makes having large, visible pores very likely. For now, there is no quick-fix solution to successfully treat oily skin. Patience is your best tool since you're addressing not a surface problem but one that is inside your body. Success may take a while to attain and in some cases may actually need professional medical attention. And in the bulk cases, the condition is simply put under control and never perfectly resolved. Even then, the skin will improve its condition and the objective to not have greasy shiny skin would be closer than ever. First thing to do in treating oily skin is to obtain rid of the surplus sebum on your face, without total drying out your skin. Too much washing and “degreasing” can actually make things worse since stripping your skin of oil will cause your oil glands to work overtime in producing more sebum. The correct and balanced procedure is to clean the skin with a very mild detergent or surfactant. It should not contain oils or other “fatty” materials that can increase the oily condition you already have. This kind of product eliminates the greasy feel of too much sebum and cleans away the surface grime that has built up because of the oil. Some items contain minute amounts of AHA (alpha hydroxy acids) that gently eradicate dead cells from the surface exposing a fresher layer of skin. Use this on a regular basis to obtain the intended results. Follow this up with a light (no creams and oils, preferably a water-based) moisturizer just so that the drying effects of the cleanser can be compensated for. Use a mild astringent or toner every day to clear off surplus oils on your face. Avoid the sturdier alcohol-based products. Even if you feel that it gets rid of more oil from your face, just like with the cleansers, you're actually encouraging more production of sebum if you dry your face out completely. To prevent clogging, clean up at least two periods a day but do not scrub hard, as you will hurt your skin more than helping it. A slight pressure from your fingers is friction ample to shed off the dull, dead skin. With oily skin, moisturizing need not be done everyday. But on the occasion you face feels tight due to cleanser and toner use, apply a light, oil-free moisturizer. Avoid items that contain materials as mineral oils and cocoa butter as they are too emollient for your skin condition. For your makeup, select oil-free products, especially for your foundation and blush. Go for water-based and non-comedogenic items that will not clog your pores. Some foundation items are designed to absorbing oil, which can control the shiny look during the day. As it's with any skin type, do not forget to apply sunscreen (NON-oil based, of course). There are alternative forms of sunscreen out there, and gel is becoming a in favor choice since it's less greasy than conventional sun block lotions. To be effective, your sunscreen should be at least SPF 15. If you have severe breakouts of acne, use cleansers that contain a mild amount of salicylic acid that clears your skin. Moisturizer containing the same substance is also a wonderful follow-up. Finally, try to watch your diet as well. Refined starches, sugar, and processed foods may aggravate your naturally oily skin. Choose food that is low in fat and eat more fresh fruits, vegetables, and grains. Drinking lots of fluids (6-8 glasses a day) of water, juice or teas maintains wonderful skin tone. Keep your vitamin and mineral consumption up especially with vitamins A, C and B complex. It will take time for your skin to obtain into shape as far as being less greasy. But the effort and self control you put in will pay off. And as mentioned before, as you care for your greasy skin now, the advantages of less wrinkled, dry skin will follow you years later. |
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